Did you know?

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  • A 20-ounce soda can contain 65 grams of sugar? That’s approximately 22 packets of sugar in just one bottle. All that added sugar can have serious health consequences.
  • The extra calories in sugar-loaded drinks can lead to obesity, diabetes and heart disease.
  • A typical adult has to walk briskly for 46 minutes to burn the calories in a 20-ounce soda.
  • A typical 10-year-old has to bike vigorously for 30 minutes to burn the calories in a 12-ounce soda
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About balbadr

Born and raised in Saudi Arabia, in the meantime I'm a Business Management student at Woodbury University in Burbank, CA.
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2 Responses to Did you know?

  1. This is so disturbing. It’s a different way to think about just how much sugar really is in soda. It makes my teeth hurt just thinking about it!

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