- A 20-ounce soda can contain 65 grams of sugar? That’s approximately 22 packets of sugar in just one bottle. All that added sugar can have serious health consequences.
- The extra calories in sugar-loaded drinks can lead to obesity, diabetes and heart disease.
- A typical adult has to walk briskly for 46 minutes to burn the calories in a 20-ounce soda.
- A typical 10-year-old has to bike vigorously for 30 minutes to burn the calories in a 12-ounce soda